by Janet Maccaro, Ph.D., CNC

Midlife can be a springboard to a new and exciting era in your life. It is a time to answer the wake-up call of this timely book and start experiencing improved health, spiritual fulfillment, and long-lasting relationships that will enrich and lengthen your days.

Midlife Meltdown explains what a body needs through pertinent topics, including:

• Proper nutrition for aging bodies—a necessity, not a luxury
• Understanding male and female menopause
• The ideal protocol for taking supplements to attain vibrant health
• Steps for enhanced physical, emotional, and spiritual wellness
• Tips for avoiding the top seven causes of degenerative disease