by Janet Maccaro, Ph.D., CNC
Midlife can be a springboard to a new and exciting era in your life. It is a time to answer the wake-up call of this timely book and start experiencing improved health, spiritual fulfillment, and long-lasting relationships that will enrich and lengthen your days.
Midlife Meltdown explains what a body needs through pertinent topics, including:
- Proper nutrition for aging bodies—a necessity, not a luxury
- Understanding male and female menopause
- The ideal protocol for taking supplements to attain vibrant health
- Steps for enhanced physical, emotional, and spiritual wellness
- Tips for avoiding the top seven causes of degenerative disease